Biscuits croquants avoine & sesame vs Biscuit T
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits croquants avoine &... | Biscuit T |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 453 kcal |
| Fat | 21 g | 14 g |
| Saturated fat | 4.8 g | 1.4 g |
| Sugars | 15 g | 25 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 7.3 g | 2.7 g |
| Protein | 10 g | 7.4 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit T has 33% less fat (14 g vs 21 g).
- Biscuit T has 71% less saturated fat (1.4 g vs 4.8 g).
- Biscuits croquants avoine & sesame has 40% less sugar (15 g vs 25 g).
- Biscuit T has 49% less salt (0.4 g vs 0.8 g).
- Biscuits croquants avoine & sesame has 63% more fiber (7.3 g vs 2.7 g).
- Biscuits croquants avoine & sesame has 26% more protein (10 g vs 7.4 g).
- Only Biscuits croquants avoine & sesame lists: Sesame seeds.
- Only Biscuit T lists: Milk.
Ingredients
Biscuits croquants avoine & sesame
Farine de blé*, flocons d'avoine* 30%, sucre de canne* non raffiné, graines de sésame* 10%, huile de colza*, beurre de karité*, billettes de riz* soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever: carbonates d'ammonium, carbonates de sodium; jaune d'œuf* en poudre, sel marin non raffiné, antioxydant: extraits de romarin*. Peut contenir du lait, des fruits à coque et du soja. Avoine et graines de sésame ne proviennent pas de France. * Ingrédients issus de l'Agriculture Biologique.
Biscuit T
Farine de blé ; sucre ; huile de tournesol ; lait écrémé en poudre ; sirop de glucose-fructose ; lactosérum en poudre (dont lysozyme d'œuf) ; fibres de blé ; poudres à lever : E500, E503 ; jaunes d'oeufs en poudre ; émulsifiant : lécithines (tournesol) ; sel ; arômes (dont lactose). Traces de soja et de sulfites.
FAQ
Which is healthier: Biscuits croquants avoine & sesame or Biscuit T?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit T has fewer calories: 453 kcal versus 484 kcal per 100 g.
Which has less sugar?
Biscuits croquants avoine & sesame has less sugar: 15 g versus 25 g per 100 g.