Penny: Glasnudeln / Lidl: Kekse vs Biscuits croquants avoine & sesame
Overall, Penny: Glasnudeln / Lidl: Kekse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Penny: Glasnudeln / Lidl: Kekse
Biscuits croquants avoine & sesame
Nutrition per 100 g
| Nutrient | Penny: Glasnudeln / Lidl: Ke... | Biscuits croquants avoine &... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 358 kcal | 484 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.1 g | 4.8 g |
| Sugars | 0.5 g | 15 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.5 g | 7.3 g |
| Protein | 0.5 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Eggs, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penny: Glasnudeln / Lidl: Kekse has 26% fewer calories (358 kcal vs 484 kcal).
- Penny: Glasnudeln / Lidl: Kekse has 98% less fat (0.5 g vs 21 g).
- Penny: Glasnudeln / Lidl: Kekse has 98% less saturated fat (0.1 g vs 4.8 g).
- Penny: Glasnudeln / Lidl: Kekse has 97% less sugar (0.5 g vs 15 g).
- Biscuits croquants avoine & sesame has 52% more fiber (7.3 g vs 3.5 g).
- Biscuits croquants avoine & sesame has 95% more protein (10 g vs 0.5 g).
- Penny: Glasnudeln / Lidl: Kekse has the better Nutri-Score.
- Penny: Glasnudeln / Lidl: Kekse is less processed (lower NOVA group).
- Only Biscuits croquants avoine & sesame lists: Eggs, Sesame seeds.
Ingredients
Penny: Glasnudeln / Lidl: Kekse
Erbsenstärke, Mungobohnenstärke
Biscuits croquants avoine & sesame
Farine de blé*, flocons d'avoine* 30%, sucre de canne* non raffiné, graines de sésame* 10%, huile de colza*, beurre de karité*, billettes de riz* soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever: carbonates d'ammonium, carbonates de sodium; jaune d'œuf* en poudre, sel marin non raffiné, antioxydant: extraits de romarin*. Peut contenir du lait, des fruits à coque et du soja. Avoine et graines de sésame ne proviennent pas de France. * Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Penny: Glasnudeln / Lidl: Kekse or Biscuits croquants avoine & sesame?
Overall, Penny: Glasnudeln / Lidl: Kekse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penny: Glasnudeln / Lidl: Kekse has fewer calories: 358 kcal versus 484 kcal per 100 g.
Which has less sugar?
Penny: Glasnudeln / Lidl: Kekse has less sugar: 0.5 g versus 15 g per 100 g.