Biscuits croquants avoine & sesame vs Petits-beurre bio
Overall, Biscuits croquants avoine & sesame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits croquants avoine &... | Petits-beurre bio |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 452 kcal |
| Fat | 21 g | 14 g |
| Saturated fat | 4.8 g | 9.5 g |
| Sugars | 15 g | 20 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.3 g | 2.3 g |
| Protein | 10 g | 6.4 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits-beurre bio has 33% less fat (14 g vs 21 g).
- Biscuits croquants avoine & sesame has 49% less saturated fat (4.8 g vs 9.5 g).
- Biscuits croquants avoine & sesame has 25% less sugar (15 g vs 20 g).
- Biscuits croquants avoine & sesame has 68% more fiber (7.3 g vs 2.3 g).
- Biscuits croquants avoine & sesame has 36% more protein (10 g vs 6.4 g).
- Biscuits croquants avoine & sesame has the better Nutri-Score.
- Only Biscuits croquants avoine & sesame lists: Sesame seeds.
- Only Petits-beurre bio lists: Milk.
Ingredients
Biscuits croquants avoine & sesame
Farine de blé*, flocons d'avoine* 30%, sucre de canne* non raffiné, graines de sésame* 10%, huile de colza*, beurre de karité*, billettes de riz* soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever: carbonates d'ammonium, carbonates de sodium; jaune d'œuf* en poudre, sel marin non raffiné, antioxydant: extraits de romarin*. Peut contenir du lait, des fruits à coque et du soja. Avoine et graines de sésame ne proviennent pas de France. * Ingrédients issus de l'Agriculture Biologique.
Petits-beurre bio
Farine de BLÉ 57%, sucre*, BEURRE* 15,5%, amidon de BLÉ*, noix de coco*, poudre de LAIT écrémé*, sel marin, arôme naturel de vanille, poudres à lever : carbonates de sodium – carbonates d'ammonium, ŒUFS en poudre*. *Produits issus de l'Agriculture Biologique.
FAQ
Which is healthier: Biscuits croquants avoine & sesame or Petits-beurre bio?
Overall, Biscuits croquants avoine & sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits-beurre bio has fewer calories: 452 kcal versus 484 kcal per 100 g.
Which has less sugar?
Biscuits croquants avoine & sesame has less sugar: 15 g versus 20 g per 100 g.