Comparison

Petits-beurre bio vs Bio Organic María Integral

Overall, Bio Organic María Integral has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientPetits-beurre bioBio Organic María Integral
Nutri-Score e c
NOVA group 4 —
Calories 452 kcal 454 kcal
Fat 14 g 15 g
Saturated fat 9.5 g 1.5 g
Sugars 20 g 18 g
Salt 1 g 0.4 g
Fiber 2.3 g 4.8 g
Protein 6.4 g 7.4 g
Additives20
AllergensEggs, Gluten, MilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio Organic María Integral has 84% less saturated fat (1.5 g vs 9.5 g).
  • Bio Organic María Integral has 10% less sugar (18 g vs 20 g).
  • Bio Organic María Integral has 64% less salt (0.4 g vs 1 g).
  • Bio Organic María Integral has 52% more fiber (4.8 g vs 2.3 g).
  • Bio Organic María Integral has 14% more protein (7.4 g vs 6.4 g).
  • Bio Organic María Integral has the better Nutri-Score.
  • Only Petits-beurre bio lists: Eggs, Gluten, Milk.

Ingredients

Petits-beurre bio

Farine de BLÉ 57%, sucre*, BEURRE* 15,5%, amidon de BLÉ*, noix de coco*, poudre de LAIT écrémé*, sel marin, arôme naturel de vanille, poudres à lever : carbonates de sodium – carbonates d'ammonium, ŒUFS en poudre*. *Produits issus de l'Agriculture Biologique.

Bio Organic María Integral

Not available.

FAQ

Which is healthier: Petits-beurre bio or Bio Organic María Integral?

Overall, Bio Organic María Integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petits-beurre bio has fewer calories: 452 kcal versus 454 kcal per 100 g.

Which has less sugar?

Bio Organic María Integral has less sugar: 18 g versus 20 g per 100 g.

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