Comparison
Gerlinea Moelleux vs Bio Organic María Integral
Overall, Gerlinea Moelleux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gerlinea Moelleux | Bio Organic María Integral |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 411 kcal | 454 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 17 g | 18 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 9 g | 4.8 g |
| Protein | 14 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerlinea Moelleux has 47% more fiber (9 g vs 4.8 g).
- Gerlinea Moelleux has 47% more protein (14 g vs 7.4 g).
Ingredients
Gerlinea Moelleux
Not available.
Bio Organic María Integral
Not available.
FAQ
Which is healthier: Gerlinea Moelleux or Bio Organic María Integral?
Overall, Gerlinea Moelleux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerlinea Moelleux has fewer calories: 411 kcal versus 454 kcal per 100 g.
Which has less sugar?
Gerlinea Moelleux has less sugar: 17 g versus 18 g per 100 g.
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