McVitie's Rich Tea Classic 2 x vs Bio Organic María Integral
Overall, Bio Organic María Integral has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
McVitie's Rich Tea Classic 2 x
Bio Organic María Integral
Nutrition per 100 g
| Nutrient | McVitie's Rich Tea Classic 2... | Bio Organic María Integral |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 459 kcal | 454 kcal |
| Fat | 15.5 g | 15 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 20.2 g | 18 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 2.9 g | 4.8 g |
| Protein | 7 g | 7.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Organic María Integral has 11% less sugar (18 g vs 20.2 g).
- Bio Organic María Integral has 61% less salt (0.4 g vs 0.9 g).
- Bio Organic María Integral has 40% more fiber (4.8 g vs 2.9 g).
- Bio Organic María Integral has the better Nutri-Score.
- Only McVitie's Rich Tea Classic 2 x lists: Gluten.
Ingredients
McVitie's Rich Tea Classic 2 x
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Sunflower), Glucose-Fructose Syrup, Barley Malt Extract, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.
Bio Organic María Integral
Not available.
FAQ
Which is healthier: McVitie's Rich Tea Classic 2 x or Bio Organic María Integral?
Overall, Bio Organic María Integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Organic María Integral has fewer calories: 454 kcal versus 459 kcal per 100 g.
Which has less sugar?
Bio Organic María Integral has less sugar: 18 g versus 20.2 g per 100 g.