Petit Muffins vs Blueberry Muffin 5 Raw Fruit & Nut Bars
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Petit Muffins
Blueberry Muffin 5 Raw Fruit & Nut Bars
Nutrition per 100 g
| Nutrient | Petit Muffins | Blueberry Muffin 5 Raw Fruit... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 399 kcal |
| Fat | 26 g | 18 g |
| Saturated fat | 2.5 g | 2.6 g |
| Sugars | 33 g | 45 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 1 g | 6 g |
| Protein | 5.2 g | 9.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Weizen | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 14% fewer calories (399 kcal vs 465 kcal).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 31% less fat (18 g vs 26 g).
- Petit Muffins has 27% less sugar (33 g vs 45 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 91% less salt (0.1 g vs 0.6 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 83% more fiber (6 g vs 1 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 43% more protein (9.1 g vs 5.2 g).
- Only Petit Muffins lists: Eggs, Gluten, Milk, Weizen.
- Only Blueberry Muffin 5 Raw Fruit & Nut Bars lists: Nuts.
Ingredients
Petit Muffins
KLEINE VANILLEKUCHEN : Weizenmehl, Zucker, Rapsöl, Invertzuckersirup, Eier extrahierte Vanillemark 0,05%, Stärke, Backtriebmittel: Natriumcarbonate und-citrate (Weizen), naturliches Vanillearoma aus Madagaskar, naturliches Vanillearoma (enthält Alkohol), Salz, Kann Spuren von Milch, Soja und Schalenfrüchten enthalten,
Blueberry Muffin 5 Raw Fruit & Nut Bars
58% Date Paste, 15% Cashew Nut Pieces, 15% Raisins, 10% Almond Pieces, 2% Dried Blueberry Pieces, Natural Blueberry Flavouring
FAQ
Which is healthier: Petit Muffins or Blueberry Muffin 5 Raw Fruit & Nut Bars?
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin 5 Raw Fruit & Nut Bars has fewer calories: 399 kcal versus 465 kcal per 100 g.
Which has less sugar?
Petit Muffins has less sugar: 33 g versus 45 g per 100 g.