Blueberry Muffin 5 Raw Fruit & Nut Bars vs Muffin cioc mr.day
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Blueberry Muffin 5 Raw Fruit & Nut Bars
Muffin cioc mr.day
Nutrition per 100 g
| Nutrient | Blueberry Muffin 5 Raw Fruit... | Muffin cioc mr.day |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 399 kcal | 435 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 2.6 g | 4.1 g |
| Sugars | 45 g | 28 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 6 g | — |
| Protein | 9.1 g | 5.6 g |
| Additives | 0 | 8 |
| Allergens | Nuts | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 22% less fat (18 g vs 23 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 38% less saturated fat (2.6 g vs 4.1 g).
- Muffin cioc mr.day has 38% less sugar (28 g vs 45 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 94% less salt (0.1 g vs 0.8 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 38% more protein (9.1 g vs 5.6 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has the better Nutri-Score.
- Only Blueberry Muffin 5 Raw Fruit & Nut Bars lists: Nuts.
- Only Muffin cioc mr.day lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Blueberry Muffin 5 Raw Fruit & Nut Bars
58% Date Paste, 15% Cashew Nut Pieces, 15% Raisins, 10% Almond Pieces, 2% Dried Blueberry Pieces, Natural Blueberry Flavouring
Muffin cioc mr.day
Farina di FRUMENTO, zucchero, UOVA fresche pastorizzate italiane da galline alleva te a terra 18,6%, olio di semi di girasole alto oleico, sciroppo di glucosio, cioccolato fondente 8,7% (zucchero, pasta di cacao, burro di cacao, emulsionante lecitina di girasole; aroma), agenti lievitanti: difosfato disodico, carbonato acido di sodio, carbonato acido di ammonio; emulsionanti: mono-e digliceridi degli acidi grassi, lecitina di girasole, aromi, addensante: gomma di guar; sale. PUÒ CONTENERE SENAPE, SOIA. Naturalmente privo di lattosio e proteine del latte. Senza olio di palma. 'Certificato Rainforest Alliance. ra.org. Conservare in luogo fresco ed asciutto, lontano da fonti luminose. Involucro esterno ed interno Cartoncino Pirotting PP5 PAP 21 PAP 22 PLASTICA CARTA CARTA Vede Paccolta differenziata. Verifica le disposizioni del tuo comune. "Elimina i residui di prodotto prima di conferirlo in raccolta - 609090 300 ge
FAQ
Which is healthier: Blueberry Muffin 5 Raw Fruit & Nut Bars or Muffin cioc mr.day?
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin 5 Raw Fruit & Nut Bars has fewer calories: 399 kcal versus 435 kcal per 100 g.
Which has less sugar?
Muffin cioc mr.day has less sugar: 28 g versus 45 g per 100 g.