Mini muffins framboise vs Blueberry Muffin 5 Raw Fruit & Nut Bars
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mini muffins framboise
Blueberry Muffin 5 Raw Fruit & Nut Bars
Nutrition per 100 g
| Nutrient | Mini muffins framboise | Blueberry Muffin 5 Raw Fruit... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 399 kcal |
| Fat | 23.4 g | 18 g |
| Saturated fat | 10.8 g | 2.6 g |
| Sugars | 33.9 g | 45 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 0.7 g | 6 g |
| Protein | 4 g | 9.1 g |
| Additives | 10 | 0 |
| Allergens | Eggs | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 12% fewer calories (399 kcal vs 454 kcal).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 23% less fat (18 g vs 23.4 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 76% less saturated fat (2.6 g vs 10.8 g).
- Mini muffins framboise has 25% less sugar (33.9 g vs 45 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 95% less salt (0.1 g vs 1.1 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 88% more fiber (6 g vs 0.7 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has 56% more protein (9.1 g vs 4 g).
- Blueberry Muffin 5 Raw Fruit & Nut Bars has the better Nutri-Score.
- Only Mini muffins framboise lists: Eggs.
- Only Blueberry Muffin 5 Raw Fruit & Nut Bars lists: Nuts.
Ingredients
Mini muffins framboise
_Oeuf_, fourrage framboise 17 % (sucre de canne, sirop de glucose (maïs), purée de framboise 21 %, jus concentré de framboise 1,5 %, gélifiant : pectine, correcteur d'acidité : acide citrique, arôme naturel, eau), farine de riz, huile de palme non hydrogénée, sirop de riz, sucre de canne blond, fécule de pomme de terre, sirop de glucose (maïs), émulsifiant : lécithine de tournesol, poudres levantes : bicarbonate de sodium et phosphate monocalcique, épaississants : gomme de guar et gomme de xanthane, sel, arôme naturel.
Blueberry Muffin 5 Raw Fruit & Nut Bars
58% Date Paste, 15% Cashew Nut Pieces, 15% Raisins, 10% Almond Pieces, 2% Dried Blueberry Pieces, Natural Blueberry Flavouring
FAQ
Which is healthier: Mini muffins framboise or Blueberry Muffin 5 Raw Fruit & Nut Bars?
Overall, Blueberry Muffin 5 Raw Fruit & Nut Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin 5 Raw Fruit & Nut Bars has fewer calories: 399 kcal versus 454 kcal per 100 g.
Which has less sugar?
Mini muffins framboise has less sugar: 33.9 g versus 45 g per 100 g.