PERi-PERi RUB Lemon & Herb Extra Mild vs Jugoso al horno, a la barbacoa
Overall, Jugoso al horno, a la barbacoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
PERi-PERi RUB Lemon & Herb Extra Mild
Jugoso al horno, a la barbacoa
Nutrition per 100 g
| Nutrient | PERi-PERi RUB Lemon & Herb E... | Jugoso al horno, a la barbac... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 77 kcal |
| Fat | 2.5 g | 2.7 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 52 g | 1.6 g |
| Salt | 18 g | 0.3 g |
| Fiber | — | 0.1 g |
| Protein | 2.8 g | 10.9 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jugoso al horno, a la barbacoa has 74% fewer calories (77 kcal vs 300 kcal).
- PERi-PERi RUB Lemon & Herb Extra Mild has 67% less saturated fat (0.3 g vs 0.9 g).
- Jugoso al horno, a la barbacoa has 97% less sugar (1.6 g vs 52 g).
- Jugoso al horno, a la barbacoa has 98% less salt (0.3 g vs 18 g).
- Jugoso al horno, a la barbacoa has 74% more protein (10.9 g vs 2.8 g).
Ingredients
PERi-PERi RUB Lemon & Herb Extra Mild
sugar, salt, dextrose, herb mix (rosemary, thyme, oregano, parsley) (7%), spice mix (pepper, allspice, cayenne pepper), dried onion, dried lemon powder (3%), acidity regulators (sodium diacetate, citric acid), dried garlic, dried bell pepper, natural flavourings, rapeseed oil, anticaking agent (silicone dioxide, amorphous), spice extract (turmeric).
Jugoso al horno, a la barbacoa
Azúcar, hortalizas deshidratadas (tomate 10.2%, patata 9.7%, cebolla 3.9%, pimiento rojo 1.3%), sal, almidón de maíz, acidulante (ácido cítrico), colorante (caramelo), aroma, especias (jengibre, pimienta de cayena, pimienta negra 0.5%, canela, comino, cilantro 0.1%), aceite de palma, aroma de humo.
FAQ
Which is healthier: PERi-PERi RUB Lemon & Herb Extra Mild or Jugoso al horno, a la barbacoa?
Overall, Jugoso al horno, a la barbacoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jugoso al horno, a la barbacoa has fewer calories: 77 kcal versus 300 kcal per 100 g.
Which has less sugar?
Jugoso al horno, a la barbacoa has less sugar: 1.6 g versus 52 g per 100 g.