Penne protéinées au son d'avoine vs Free From gluten Penne
Overall, Penne protéinées au son d'avoine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Penne protéinées au son d'av... | Free From gluten Penne |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 368 kcal |
| Fat | 2.1 g | 2.4 g |
| Saturated fat | 1.6 g | 0.6 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 2.2 g |
| Protein | 50 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Free From gluten Penne has 63% less saturated fat (0.6 g vs 1.6 g).
- Penne protéinées au son d'avoine has 42% less sugar (0.7 g vs 1.2 g).
- Penne protéinées au son d'avoine has 83% more fiber (13 g vs 2.2 g).
- Penne protéinées au son d'avoine has 87% more protein (50 g vs 6.4 g).
- Penne protéinées au son d'avoine has the better Nutri-Score.
- Only Penne protéinées au son d'avoine lists: Gluten.
Ingredients
Penne protéinées au son d'avoine
Gluten de blé 42,4%, son d'avoine 38%, semoule de blé dur 28,3%, protéines de pois 27,4%
Free From gluten Penne
98% cornflour, chickpea flour, emulsifier: mono - and diglycerides of fatty acids
FAQ
Which is healthier: Penne protéinées au son d'avoine or Free From gluten Penne?
Overall, Penne protéinées au son d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne protéinées au son d'avoine has fewer calories: 337 kcal versus 368 kcal per 100 g.
Which has less sugar?
Penne protéinées au son d'avoine has less sugar: 0.7 g versus 1.2 g per 100 g.