Penne aus Vollkornreis vs Fusilli Aus Bio-Hartweizengrieß
Overall, Fusilli Aus Bio-Hartweizengrieß has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Penne aus Vollkornreis | Fusilli Aus Bio-Hartweizengr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 360 kcal |
| Fat | 2.8 g | 1.5 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.8 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 3 g |
| Protein | 7.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Aus Bio-Hartweizengrieß has 46% less fat (1.5 g vs 2.8 g).
- Fusilli Aus Bio-Hartweizengrieß has 57% less saturated fat (0.3 g vs 0.7 g).
- Penne aus Vollkornreis has 73% less sugar (0.8 g vs 3 g).
- Fusilli Aus Bio-Hartweizengrieß has 38% more protein (12 g vs 7.5 g).
- Only Fusilli Aus Bio-Hartweizengrieß lists: Gluten.
Ingredients
Penne aus Vollkornreis
Vollkornreis. aus biologischer Landwirtschaft
Fusilli Aus Bio-Hartweizengrieß
Hartweizengrieß. Spuren von Eier, Soja, Senf
FAQ
Which is healthier: Penne aus Vollkornreis or Fusilli Aus Bio-Hartweizengrieß?
Overall, Fusilli Aus Bio-Hartweizengrieß has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne aus Vollkornreis has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Penne aus Vollkornreis has less sugar: 0.8 g versus 3 g per 100 g.