Peanuts 185g vs Peanuts vegan
Overall, Peanuts vegan has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanuts 185g | Peanuts vegan |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 504 kcal | 530 kcal |
| Fat | 26 g | 30 g |
| Saturated fat | 11 g | 10 g |
| Sugars | 54 g | 48 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.1 g | — |
| Protein | 9.5 g | 12 g |
| Additives | 7 | 6 |
| Allergens | Milk, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanuts 185g has 13% less fat (26 g vs 30 g).
- Peanuts vegan has 11% less sugar (48 g vs 54 g).
- Peanuts vegan has 21% more protein (12 g vs 9.5 g).
- Only Peanuts 185g lists: Milk.
Ingredients
Peanuts 185g
sugar, peanuts (25%), cocoa butter, whole milk powder, lactose, cocoa mass, emulsifier: lecithins, glucose syrup, colours: e100, e120, e153, thickener: gum arabic, rice starch, glazing agent: carnauba wax, beeswax, white and yellow, table salt, maltodextrin, food colouring agent: beetroot juice concentrate
Peanuts vegan
Zucker, Erdnüsse, Fett(Palm, Shea), Sonnenblumenkernmehl, Traubenkernmehl, Reisstärke, Emulgator: Lecithine; Maltodextrin, Glukosesirup, Überzugsmittel: Carnaubawachs; Färbendes Lebensmittel: Spirulinakonzentrat; Farbstoffe: Kurkumin, Carotin, Betenrot. Verdickungsmittel: Gummi arabicum: Natürliches Aroma.
FAQ
Which is healthier: Peanuts 185g or Peanuts vegan?
Overall, Peanuts vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanuts 185g has fewer calories: 504 kcal versus 530 kcal per 100 g.
Which has less sugar?
Peanuts vegan has less sugar: 48 g versus 54 g per 100 g.