Peanuts 185g vs Peanut Pouch
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Peanuts 185g | Peanut Pouch |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 504 kcal | 524 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 54 g | 53 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.1 g | 2 g |
| Protein | 9.5 g | 9.8 g |
| Additives | 7 | 11 |
| Allergens | Milk, Peanuts | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Peanut Pouch lists: Soybeans.
Ingredients
Peanuts 185g
sugar, peanuts (25%), cocoa butter, whole milk powder, lactose, cocoa mass, emulsifier: lecithins, glucose syrup, colours: e100, e120, e153, thickener: gum arabic, rice starch, glazing agent: carnauba wax, beeswax, white and yellow, table salt, maltodextrin, food colouring agent: beetroot juice concentrate
Peanut Pouch
Sucre, _cacahuètes_, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse de palme, beurre concentré (_lait_), amidon, sirop de glucose, matière grasse de karité, émulsifiant (lécithine de _soja_), stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), huile de noix de coco, sel, arômes.
FAQ
Which is healthier: Peanuts 185g or Peanut Pouch?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanuts 185g has fewer calories: 504 kcal versus 524 kcal per 100 g.
Which has less sugar?
Peanut Pouch has less sugar: 53 g versus 54 g per 100 g.