Peanut Pouch vs M&M's Peanut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Peanut Pouch | M&M's Peanut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 524 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 53 g | 53 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 2.1 g |
| Protein | 9.8 g | 9.8 g |
| Additives | 11 | 10 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Peanut Pouch
Sucre, _cacahuètes_, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse de palme, beurre concentré (_lait_), amidon, sirop de glucose, matière grasse de karité, émulsifiant (lécithine de _soja_), stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), huile de noix de coco, sel, arômes.
M&M's Peanut
sugar, peanuts, cocoa mass, skimmed milk powder, the protein from the lactose-free milk, cocoa butter, palm fat, milk fat, starch, glucose syrup, shea butter, lactose, emulsifier (soya lecithin), stabiliser (gum arabic), colours (e100, e120, e133, e160a, e171), dextrin, glazing agent (carnauba wax), linseed oil, palm kernel, salt, flavor,
FAQ
Which is healthier: Peanut Pouch or M&M's Peanut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Pouch has fewer calories: 524 kcal versus 524 kcal per 100 g.
Which has less sugar?
Peanut Pouch has less sugar: 53 g versus 53 g per 100 g.