PEANUT M&M's vs M&M's Peanut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | PEANUT M&M's | M&M's Peanut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 524 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 10 g | 11 g |
| Sugars | 53 g | 53 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 2.1 g |
| Protein | 9.7 g | 9.8 g |
| Additives | 7 | 10 |
| Allergens | Milk, Peanuts, Soybeans, Butterreinfett, Erdnüsse, Sojalecithin | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only PEANUT M&M's lists: Butterreinfett, Erdnüsse, Sojalecithin.
Ingredients
PEANUT M&M's
Zucker, Erdnüsse, Kakaom Vollmilchpulver, Kakaobutter, Stärke, Palmfett, Glukos Magermilchpulver, Emulgator (Sojalecithin), Milch Stabilisator (Gummi arabicum), Sheafett, Butterreinfett (aus Dextrin, Farbstoffe (E100, E120, E133, E160a, E160e. Überzugsmittel (Carnaubawachs), Palmkernöl, Aromen (Kann enthalten: Haselnuss, Mandel). 330 ge 1015kJ (12%) 243kcal (12%) 12g (17%) 4.9g (25%) 28g (11%) 25g (28%) 4.7g (9%) 0.04g (<1%) 1161953
M&M's Peanut
sugar, peanuts, cocoa mass, skimmed milk powder, the protein from the lactose-free milk, cocoa butter, palm fat, milk fat, starch, glucose syrup, shea butter, lactose, emulsifier (soya lecithin), stabiliser (gum arabic), colours (e100, e120, e133, e160a, e171), dextrin, glazing agent (carnauba wax), linseed oil, palm kernel, salt, flavor,
FAQ
Which is healthier: PEANUT M&M's or M&M's Peanut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PEANUT M&M's has fewer calories: 524 kcal versus 524 kcal per 100 g.
Which has less sugar?
PEANUT M&M's has less sugar: 53 g versus 53 g per 100 g.