Peanut m&m's vs M&M's Peanut
Overall, M&M's Peanut has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Peanut m&m's | M&M's Peanut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 513 kcal | 524 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 10 g | 11 g |
| Sugars | 53 g | 53 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 2.1 g |
| Protein | 9.6 g | 9.8 g |
| Additives | 11 | 10 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&M's Peanut has 56% more fiber (2.1 g vs 0.9 g).
Ingredients
Peanut m&m's
Sugar, peanuts, cocoa mass, full cream milk powder, cocoa butter, starch, palm fat, skimmed milk powder, glucose syrup, stabiliser (gum arabic), emulsifier (soya lecithin), shea fat, whey permeate (milk), milk fat, dextrin, glazing agent (carnauba wax), palm kernel oil, colours (E120, E133, E170, E100, E160a, E160e), salt, flavouring
M&M's Peanut
sugar, peanuts, cocoa mass, skimmed milk powder, the protein from the lactose-free milk, cocoa butter, palm fat, milk fat, starch, glucose syrup, shea butter, lactose, emulsifier (soya lecithin), stabiliser (gum arabic), colours (e100, e120, e133, e160a, e171), dextrin, glazing agent (carnauba wax), linseed oil, palm kernel, salt, flavor,
FAQ
Which is healthier: Peanut m&m's or M&M's Peanut?
Overall, M&M's Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut m&m's has fewer calories: 513 kcal versus 524 kcal per 100 g.
Which has less sugar?
Peanut m&m's has less sugar: 53 g versus 53 g per 100 g.