Peanut Delight vs Nature Valley Protein Peanut And Chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Peanut Delight | Nature Valley Protein Peanut... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 488 kcal |
| Fat | 22.9 g | 28.3 g |
| Saturated fat | 4 g | 7.4 g |
| Sugars | 34.3 g | 17.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 9.4 g | 10.7 g |
| Protein | 12.9 g | 25.6 g |
| Additives | 0 | 4 |
| Allergens | Peanuts | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Delight has 19% less fat (22.9 g vs 28.3 g).
- Peanut Delight has 46% less saturated fat (4 g vs 7.4 g).
- Nature Valley Protein Peanut And Chocolate has 50% less sugar (17.1 g vs 34.3 g).
- Peanut Delight has 43% less salt (0.6 g vs 1 g).
- Nature Valley Protein Peanut And Chocolate has 12% more fiber (10.7 g vs 9.4 g).
- Nature Valley Protein Peanut And Chocolate has 50% more protein (25.6 g vs 12.9 g).
- Only Nature Valley Protein Peanut And Chocolate lists: Milk, Soybeans.
Ingredients
Peanut Delight
Dates (53%), Peanuts (46%), Sea salt, Natural flavouring.
Nature Valley Protein Peanut And Chocolate
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), (lecithins tapioca starch, humectant (glycerol), emulsifiers natural flavourings (milk), stabiliser (calcium carbonate).
FAQ
Which is healthier: Peanut Delight or Nature Valley Protein Peanut And Chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Delight has fewer calories: 443 kcal versus 488 kcal per 100 g.
Which has less sugar?
Nature Valley Protein Peanut And Chocolate has less sugar: 17.1 g versus 34.3 g per 100 g.