Crunchy Nut Bars with Peanuts & Chocolate vs Nature Valley Protein Peanut And Chocolate
Overall, Nature Valley Protein Peanut And Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crunchy Nut Bars with Peanuts & Chocolate
Nature Valley Protein Peanut And Chocolate
Nutrition per 100 g
| Nutrient | Crunchy Nut Bars with Peanut... | Nature Valley Protein Peanut... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 488 kcal |
| Fat | 30.5 g | 28.3 g |
| Saturated fat | 9.1 g | 7.4 g |
| Sugars | 18.8 g | 17.1 g |
| Salt | 0.3 g | 1 g |
| Fiber | 7.3 g | 10.7 g |
| Protein | 22.8 g | 25.6 g |
| Additives | 2 | 4 |
| Allergens | Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature Valley Protein Peanut And Chocolate has 19% less saturated fat (7.4 g vs 9.1 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 68% less salt (0.3 g vs 1 g).
- Nature Valley Protein Peanut And Chocolate has 32% more fiber (10.7 g vs 7.3 g).
- Nature Valley Protein Peanut And Chocolate has 11% more protein (25.6 g vs 22.8 g).
- Only Nature Valley Protein Peanut And Chocolate lists: Milk.
Ingredients
Crunchy Nut Bars with Peanuts & Chocolate
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
Nature Valley Protein Peanut And Chocolate
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), (lecithins tapioca starch, humectant (glycerol), emulsifiers natural flavourings (milk), stabiliser (calcium carbonate).
FAQ
Which is healthier: Crunchy Nut Bars with Peanuts & Chocolate or Nature Valley Protein Peanut And Chocolate?
Overall, Nature Valley Protein Peanut And Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature Valley Protein Peanut And Chocolate has fewer calories: 488 kcal versus 510 kcal per 100 g.
Which has less sugar?
Nature Valley Protein Peanut And Chocolate has less sugar: 17.1 g versus 18.8 g per 100 g.