Crunchy Nut Bars with Peanuts & Chocolate vs Barritas frutos secos
Neither product is clearly better overall — it depends on what matters most to you.
Crunchy Nut Bars with Peanuts & Chocolate
Barritas frutos secos
Nutrition per 100 g
| Nutrient | Crunchy Nut Bars with Peanut... | Barritas frutos secos |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 590 kcal |
| Fat | 30.5 g | 46.7 g |
| Saturated fat | 9.1 g | 5.7 g |
| Sugars | 18.8 g | 12 g |
| Salt | 0.3 g | 0 g |
| Fiber | 7.3 g | 7 g |
| Protein | 22.8 g | 19 g |
| Additives | 2 | 3 |
| Allergens | Peanuts, Soybeans | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Nut Bars with Peanuts & Chocolate has 14% fewer calories (510 kcal vs 590 kcal).
- Crunchy Nut Bars with Peanuts & Chocolate has 35% less fat (30.5 g vs 46.7 g).
- Barritas frutos secos has 38% less saturated fat (5.7 g vs 9.1 g).
- Barritas frutos secos has 36% less sugar (12 g vs 18.8 g).
- Barritas frutos secos has 97% less salt (0 g vs 0.3 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 17% more protein (22.8 g vs 19 g).
- Only Barritas frutos secos lists: Nuts.
Ingredients
Crunchy Nut Bars with Peanuts & Chocolate
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Crunchy Nut Bars with Peanuts & Chocolate or Barritas frutos secos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Nut Bars with Peanuts & Chocolate has fewer calories: 510 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 18.8 g per 100 g.