Crunchy Nut Bars with Peanuts & Chocolate vs Peanut Delight
Overall, Peanut Delight has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crunchy Nut Bars with Peanuts & Chocolate
Peanut Delight
Nutrition per 100 g
| Nutrient | Crunchy Nut Bars with Peanut... | Peanut Delight |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 443 kcal |
| Fat | 30.5 g | 22.9 g |
| Saturated fat | 9.1 g | 4 g |
| Sugars | 18.8 g | 34.3 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 7.3 g | 9.4 g |
| Protein | 22.8 g | 12.9 g |
| Additives | 2 | 0 |
| Allergens | Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Delight has 13% fewer calories (443 kcal vs 510 kcal).
- Peanut Delight has 25% less fat (22.9 g vs 30.5 g).
- Peanut Delight has 56% less saturated fat (4 g vs 9.1 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 45% less sugar (18.8 g vs 34.3 g).
- Peanut Delight has 23% more fiber (9.4 g vs 7.3 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 44% more protein (22.8 g vs 12.9 g).
- Only Crunchy Nut Bars with Peanuts & Chocolate lists: Soybeans.
Ingredients
Crunchy Nut Bars with Peanuts & Chocolate
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
Peanut Delight
Dates (53%), Peanuts (46%), Sea salt, Natural flavouring.
FAQ
Which is healthier: Crunchy Nut Bars with Peanuts & Chocolate or Peanut Delight?
Overall, Peanut Delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Delight has fewer calories: 443 kcal versus 510 kcal per 100 g.
Which has less sugar?
Crunchy Nut Bars with Peanuts & Chocolate has less sugar: 18.8 g versus 34.3 g per 100 g.