Barre nâkd vs Peanut Delight
Overall, Barre nâkd has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Barre nâkd | Peanut Delight |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 443 kcal |
| Fat | 0 g | 22.9 g |
| Saturated fat | 3.9 g | 4 g |
| Sugars | 26.8 g | 34.3 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 9.6 g | 9.4 g |
| Protein | 7.5 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre nâkd has 57% fewer calories (189 kcal vs 443 kcal).
- Barre nâkd has no fat, while Peanut Delight has 22.9 g.
- Barre nâkd has 22% less sugar (26.8 g vs 34.3 g).
- Peanut Delight has 42% more protein (12.9 g vs 7.5 g).
- Barre nâkd has the better Nutri-Score.
Ingredients
Barre nâkd
Dates (39%), peanuts (30%), peanut butter (10%), peanut flour (10%), chicory fibre (10%), sea salt, natural flavouring.
Peanut Delight
Dates (53%), Peanuts (46%), Sea salt, Natural flavouring.
FAQ
Which is healthier: Barre nâkd or Peanut Delight?
Overall, Barre nâkd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre nâkd has fewer calories: 189 kcal versus 443 kcal per 100 g.
Which has less sugar?
Barre nâkd has less sugar: 26.8 g versus 34.3 g per 100 g.