Barre nâkd vs Protein Salted Caramel Nut
Overall, Barre nâkd has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Barre nâkd
Protein Salted Caramel Nut
Nutrition per 100 g
| Nutrient | Barre nâkd | Protein Salted Caramel Nut |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 405 kcal |
| Fat | 0 g | 29.5 g |
| Saturated fat | 3.9 g | 6.8 g |
| Sugars | 26.8 g | 15.8 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 9.6 g | 10.8 g |
| Protein | 7.5 g | 26 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Milk, Nuts, Peanuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre nâkd has 53% fewer calories (189 kcal vs 405 kcal).
- Barre nâkd has no fat, while Protein Salted Caramel Nut has 29.5 g.
- Barre nâkd has 42% less saturated fat (3.9 g vs 6.8 g).
- Protein Salted Caramel Nut has 41% less sugar (15.8 g vs 26.8 g).
- Barre nâkd has 60% less salt (0.4 g vs 0.9 g).
- Protein Salted Caramel Nut has 11% more fiber (10.8 g vs 9.6 g).
- Protein Salted Caramel Nut has 71% more protein (26 g vs 7.5 g).
- Barre nâkd has the better Nutri-Score.
- Only Protein Salted Caramel Nut lists: Milk, Nuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait.
Ingredients
Barre nâkd
Dates (39%), peanuts (30%), peanut butter (10%), peanut flour (10%), chicory fibre (10%), sea salt, natural flavouring.
Protein Salted Caramel Nut
_cacahuètes_ grillées (38%), extrait de racine de chicorée, protéine isolée de _soja_, _amandes_ 9%, sirop de glucose, matière grasse végétale: palme; lactosérum (_lait_), fructose, maltodextrine, huile de tournesol, amidon de tapioca, humectant: glycérol; sel, caramel en poudre (sucre, _lait_ écrémé en poudre), _lait_ écrémé en poudre, émulsifiants: lécithines de tournesol et de _soja_; arômes naturels
FAQ
Which is healthier: Barre nâkd or Protein Salted Caramel Nut?
Overall, Barre nâkd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre nâkd has fewer calories: 189 kcal versus 405 kcal per 100 g.
Which has less sugar?
Protein Salted Caramel Nut has less sugar: 15.8 g versus 26.8 g per 100 g.