Barre nâkd vs Barritas frutos secos
Overall, Barre nâkd has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Barre nâkd | Barritas frutos secos |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 590 kcal |
| Fat | 0 g | 46.7 g |
| Saturated fat | 3.9 g | 5.7 g |
| Sugars | 26.8 g | 12 g |
| Salt | 0.4 g | 0 g |
| Fiber | 9.6 g | 7 g |
| Protein | 7.5 g | 19 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre nâkd has 68% fewer calories (189 kcal vs 590 kcal).
- Barre nâkd has no fat, while Barritas frutos secos has 46.7 g.
- Barre nâkd has 31% less saturated fat (3.9 g vs 5.7 g).
- Barritas frutos secos has 55% less sugar (12 g vs 26.8 g).
- Barritas frutos secos has 97% less salt (0 g vs 0.4 g).
- Barre nâkd has 27% more fiber (9.6 g vs 7 g).
- Barritas frutos secos has 61% more protein (19 g vs 7.5 g).
- Barre nâkd has the better Nutri-Score.
- Only Barritas frutos secos lists: Nuts, Soybeans.
Ingredients
Barre nâkd
Dates (39%), peanuts (30%), peanut butter (10%), peanut flour (10%), chicory fibre (10%), sea salt, natural flavouring.
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Barre nâkd or Barritas frutos secos?
Overall, Barre nâkd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre nâkd has fewer calories: 189 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 26.8 g per 100 g.