Barre nâkd vs Original Peanut Butter Stuffed Oat Bars
Overall, Barre nâkd has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Barre nâkd
Original Peanut Butter Stuffed Oat Bars
Nutrition per 100 g
| Nutrient | Barre nâkd | Original Peanut Butter Stuff... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 189 kcal | 467 kcal |
| Fat | 0 g | 25.6 g |
| Saturated fat | 3.9 g | 6 g |
| Sugars | 26.8 g | 20.4 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 9.6 g | 6 g |
| Protein | 7.5 g | 13.1 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre nâkd has 60% fewer calories (189 kcal vs 467 kcal).
- Barre nâkd has no fat, while Original Peanut Butter Stuffed Oat Bars has 25.6 g.
- Barre nâkd has 35% less saturated fat (3.9 g vs 6 g).
- Original Peanut Butter Stuffed Oat Bars has 24% less sugar (20.4 g vs 26.8 g).
- Barre nâkd has 37% more fiber (9.6 g vs 6 g).
- Original Peanut Butter Stuffed Oat Bars has 43% more protein (13.1 g vs 7.5 g).
- Original Peanut Butter Stuffed Oat Bars is less processed (lower NOVA group).
- Only Original Peanut Butter Stuffed Oat Bars lists: Gluten, Soybeans.
Ingredients
Barre nâkd
Dates (39%), peanuts (30%), peanut butter (10%), peanut flour (10%), chicory fibre (10%), sea salt, natural flavouring.
Original Peanut Butter Stuffed Oat Bars
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt
FAQ
Which is healthier: Barre nâkd or Original Peanut Butter Stuffed Oat Bars?
Overall, Barre nâkd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre nâkd has fewer calories: 189 kcal versus 467 kcal per 100 g.
Which has less sugar?
Original Peanut Butter Stuffed Oat Bars has less sugar: 20.4 g versus 26.8 g per 100 g.