Protein Salted Caramel Nut vs Barritas frutos secos
Overall, Protein Salted Caramel Nut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Protein Salted Caramel Nut
Barritas frutos secos
Nutrition per 100 g
| Nutrient | Protein Salted Caramel Nut | Barritas frutos secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 590 kcal |
| Fat | 29.5 g | 46.7 g |
| Saturated fat | 6.8 g | 5.7 g |
| Sugars | 15.8 g | 12 g |
| Salt | 0.9 g | 0 g |
| Fiber | 10.8 g | 7 g |
| Protein | 26 g | 19 g |
| Additives | 3 | 3 |
| Allergens | Milk, Nuts, Peanuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Salted Caramel Nut has 31% fewer calories (405 kcal vs 590 kcal).
- Protein Salted Caramel Nut has 37% less fat (29.5 g vs 46.7 g).
- Barritas frutos secos has 16% less saturated fat (5.7 g vs 6.8 g).
- Barritas frutos secos has 24% less sugar (12 g vs 15.8 g).
- Barritas frutos secos has 99% less salt (0 g vs 0.9 g).
- Protein Salted Caramel Nut has 35% more fiber (10.8 g vs 7 g).
- Protein Salted Caramel Nut has 27% more protein (26 g vs 19 g).
- Only Protein Salted Caramel Nut lists: Milk, Amandes, Cacahuètes, Lactosérum, Lait.
Ingredients
Protein Salted Caramel Nut
_cacahuètes_ grillées (38%), extrait de racine de chicorée, protéine isolée de _soja_, _amandes_ 9%, sirop de glucose, matière grasse végétale: palme; lactosérum (_lait_), fructose, maltodextrine, huile de tournesol, amidon de tapioca, humectant: glycérol; sel, caramel en poudre (sucre, _lait_ écrémé en poudre), _lait_ écrémé en poudre, émulsifiants: lécithines de tournesol et de _soja_; arômes naturels
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Protein Salted Caramel Nut or Barritas frutos secos?
Overall, Protein Salted Caramel Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Salted Caramel Nut has fewer calories: 405 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 15.8 g per 100 g.