Crunchy Nut Bars with Peanuts & Chocolate vs Protein Salted Caramel Nut
Overall, Protein Salted Caramel Nut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Crunchy Nut Bars with Peanuts & Chocolate
Protein Salted Caramel Nut
Nutrition per 100 g
| Nutrient | Crunchy Nut Bars with Peanut... | Protein Salted Caramel Nut |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 405 kcal |
| Fat | 30.5 g | 29.5 g |
| Saturated fat | 9.1 g | 6.8 g |
| Sugars | 18.8 g | 15.8 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 7.3 g | 10.8 g |
| Protein | 22.8 g | 26 g |
| Additives | 2 | 3 |
| Allergens | Peanuts, Soybeans | Milk, Nuts, Peanuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Salted Caramel Nut has 21% fewer calories (405 kcal vs 510 kcal).
- Protein Salted Caramel Nut has 26% less saturated fat (6.8 g vs 9.1 g).
- Protein Salted Caramel Nut has 16% less sugar (15.8 g vs 18.8 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 66% less salt (0.3 g vs 0.9 g).
- Protein Salted Caramel Nut has 32% more fiber (10.8 g vs 7.3 g).
- Protein Salted Caramel Nut has 12% more protein (26 g vs 22.8 g).
- Only Protein Salted Caramel Nut lists: Milk, Nuts, Amandes, Cacahuètes, Lactosérum, Lait.
Ingredients
Crunchy Nut Bars with Peanuts & Chocolate
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
Protein Salted Caramel Nut
_cacahuètes_ grillées (38%), extrait de racine de chicorée, protéine isolée de _soja_, _amandes_ 9%, sirop de glucose, matière grasse végétale: palme; lactosérum (_lait_), fructose, maltodextrine, huile de tournesol, amidon de tapioca, humectant: glycérol; sel, caramel en poudre (sucre, _lait_ écrémé en poudre), _lait_ écrémé en poudre, émulsifiants: lécithines de tournesol et de _soja_; arômes naturels
FAQ
Which is healthier: Crunchy Nut Bars with Peanuts & Chocolate or Protein Salted Caramel Nut?
Overall, Protein Salted Caramel Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Salted Caramel Nut has fewer calories: 405 kcal versus 510 kcal per 100 g.
Which has less sugar?
Protein Salted Caramel Nut has less sugar: 15.8 g versus 18.8 g per 100 g.