Original Peanut Butter Stuffed Oat Bars vs Nature Valley Protein Peanut And Chocolate
Overall, Original Peanut Butter Stuffed Oat Bars has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Original Peanut Butter Stuffed Oat Bars
Nature Valley Protein Peanut And Chocolate
Nutrition per 100 g
| Nutrient | Original Peanut Butter Stuff... | Nature Valley Protein Peanut... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 488 kcal |
| Fat | 25.6 g | 28.3 g |
| Saturated fat | 6 g | 7.4 g |
| Sugars | 20.4 g | 17.1 g |
| Salt | 0.1 g | 1 g |
| Fiber | 6 g | 10.7 g |
| Protein | 13.1 g | 25.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Peanut Butter Stuffed Oat Bars has 18% less saturated fat (6 g vs 7.4 g).
- Nature Valley Protein Peanut And Chocolate has 16% less sugar (17.1 g vs 20.4 g).
- Original Peanut Butter Stuffed Oat Bars has 90% less salt (0.1 g vs 1 g).
- Nature Valley Protein Peanut And Chocolate has 44% more fiber (10.7 g vs 6 g).
- Nature Valley Protein Peanut And Chocolate has 49% more protein (25.6 g vs 13.1 g).
- Original Peanut Butter Stuffed Oat Bars has the better Nutri-Score.
- Original Peanut Butter Stuffed Oat Bars is less processed (lower NOVA group).
- Only Original Peanut Butter Stuffed Oat Bars lists: Gluten.
- Only Nature Valley Protein Peanut And Chocolate lists: Milk.
Ingredients
Original Peanut Butter Stuffed Oat Bars
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt
Nature Valley Protein Peanut And Chocolate
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), (lecithins tapioca starch, humectant (glycerol), emulsifiers natural flavourings (milk), stabiliser (calcium carbonate).
FAQ
Which is healthier: Original Peanut Butter Stuffed Oat Bars or Nature Valley Protein Peanut And Chocolate?
Overall, Original Peanut Butter Stuffed Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Peanut Butter Stuffed Oat Bars has fewer calories: 467 kcal versus 488 kcal per 100 g.
Which has less sugar?
Nature Valley Protein Peanut And Chocolate has less sugar: 17.1 g versus 20.4 g per 100 g.