Comparison

Peanut Butter Smooth vs MANTEQUILLA de Maní

Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Peanut Butter Smooth	MANTEQUILLA de Maní
Nutri-Score	c	e
NOVA group	4	—
Calories	600 kcal	614 kcal
Fat	53 g	50.9 g
Saturated fat	10 g	6.7 g
Sugars	3 g	12.5 g
Salt	0.9 g	0.8 g
Fiber	6.7 g	0 g
Protein	27 g	23.2 g
Additives	0	0
Allergens	Peanuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

MANTEQUILLA de Maní has 33% less saturated fat (6.7 g vs 10 g).
Peanut Butter Smooth has 76% less sugar (3 g vs 12.5 g).
Peanut Butter Smooth has 100% more fiber (6.7 g vs 0 g).
Peanut Butter Smooth has 14% more protein (27 g vs 23.2 g).
Peanut Butter Smooth has the better Nutri-Score.
Only Peanut Butter Smooth lists: Peanuts.

Ingredients

Peanut Butter Smooth

Maní tostado deshidratado (90%), azúcar flor, aceite de palma modificado, sal

MANTEQUILLA de Maní

Not available.

FAQ

Which is healthier: Peanut Butter Smooth or MANTEQUILLA de Maní?

Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Peanut Butter Smooth has fewer calories: 600 kcal versus 614 kcal per 100 g.

Which has less sugar?

Peanut Butter Smooth has less sugar: 3 g versus 12.5 g per 100 g.

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