MANTEQUILLA de Maní vs Compota de Fruta Natural 100% Fruta Multifruta
Overall, Compota de Fruta Natural 100% Fruta Multifruta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
MANTEQUILLA de Maní
Compota de Fruta Natural 100% Fruta Multifruta
Nutrition per 100 g
| Nutrient | MANTEQUILLA de Maní | Compota de Fruta Natural 100... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 1 |
| Calories | 614 kcal | 93 kcal |
| Fat | 50.9 g | 0.4 g |
| Saturated fat | 6.7 g | 0.4 g |
| Sugars | 12.5 g | 21.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | 0 g | 3.1 g |
| Protein | 23.2 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compota de Fruta Natural 100% Fruta Multifruta has 85% fewer calories (93 kcal vs 614 kcal).
- Compota de Fruta Natural 100% Fruta Multifruta has 99% less fat (0.4 g vs 50.9 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 94% less saturated fat (0.4 g vs 6.7 g).
- MANTEQUILLA de Maní has 42% less sugar (12.5 g vs 21.7 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 99% less salt (0 g vs 0.8 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 100% more fiber (3.1 g vs 0 g).
- MANTEQUILLA de Maní has 97% more protein (23.2 g vs 0.6 g).
- Compota de Fruta Natural 100% Fruta Multifruta has the better Nutri-Score.
Ingredients
MANTEQUILLA de Maní
Not available.
Compota de Fruta Natural 100% Fruta Multifruta
Puré de manzana, pulpa de mango, pulpa de plátano y vitamina C.
FAQ
Which is healthier: MANTEQUILLA de Maní or Compota de Fruta Natural 100% Fruta Multifruta?
Overall, Compota de Fruta Natural 100% Fruta Multifruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compota de Fruta Natural 100% Fruta Multifruta has fewer calories: 93 kcal versus 614 kcal per 100 g.
Which has less sugar?
MANTEQUILLA de Maní has less sugar: 12.5 g versus 21.7 g per 100 g.