Nutella &GO! vs Compota de Fruta Natural 100% Fruta Multifruta
Overall, Compota de Fruta Natural 100% Fruta Multifruta has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutella &GO!
Compota de Fruta Natural 100% Fruta Multifruta
Nutrition per 100 g
| Nutrient | Nutella &GO! | Compota de Fruta Natural 100... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 1 |
| Calories | 505 kcal | 93 kcal |
| Fat | 26.3 g | 0.4 g |
| Saturated fat | 9.3 g | 0.4 g |
| Sugars | 56.3 g | 21.7 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0 g | 3.1 g |
| Protein | 6.3 g | 0.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compota de Fruta Natural 100% Fruta Multifruta has 82% fewer calories (93 kcal vs 505 kcal).
- Compota de Fruta Natural 100% Fruta Multifruta has 98% less fat (0.4 g vs 26.3 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 96% less saturated fat (0.4 g vs 9.3 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 61% less sugar (21.7 g vs 56.3 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 98% less salt (0 g vs 0.6 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 100% more fiber (3.1 g vs 0 g).
- Nutella &GO! has 90% more protein (6.3 g vs 0.6 g).
- Compota de Fruta Natural 100% Fruta Multifruta has the better Nutri-Score.
- Compota de Fruta Natural 100% Fruta Multifruta is less processed (lower NOVA group).
- Only Nutella &GO! lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Nutella &GO!
Azúcar, grasa vegetal (palma fraccionada), avellanas (13%), leche descremada en polvo (8.7%), cacao magro (7.4%), emulsificante: lecitina (soja), saborizante. Contiene avellanas, leche, soja. Puede contener almendra, coco, trigo.
Compota de Fruta Natural 100% Fruta Multifruta
Puré de manzana, pulpa de mango, pulpa de plátano y vitamina C.
FAQ
Which is healthier: Nutella &GO! or Compota de Fruta Natural 100% Fruta Multifruta?
Overall, Compota de Fruta Natural 100% Fruta Multifruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compota de Fruta Natural 100% Fruta Multifruta has fewer calories: 93 kcal versus 505 kcal per 100 g.
Which has less sugar?
Compota de Fruta Natural 100% Fruta Multifruta has less sugar: 21.7 g versus 56.3 g per 100 g.