Peanut Butter Smooth vs Crema De Avellanas Y Cacao
Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Peanut Butter Smooth
Crema De Avellanas Y Cacao
Nutrition per 100 g
| Nutrient | Peanut Butter Smooth | Crema De Avellanas Y Cacao |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 522 kcal |
| Fat | 53 g | 30 g |
| Saturated fat | 10 g | 11.3 g |
| Sugars | 3 g | 56 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 6.7 g | 0 g |
| Protein | 27 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Avellanas Y Cacao has 13% fewer calories (522 kcal vs 600 kcal).
- Crema De Avellanas Y Cacao has 43% less fat (30 g vs 53 g).
- Peanut Butter Smooth has 12% less saturated fat (10 g vs 11.3 g).
- Peanut Butter Smooth has 95% less sugar (3 g vs 56 g).
- Crema De Avellanas Y Cacao has 95% less salt (0.1 g vs 0.9 g).
- Peanut Butter Smooth has 100% more fiber (6.7 g vs 0 g).
- Peanut Butter Smooth has 82% more protein (27 g vs 4.9 g).
- Peanut Butter Smooth has the better Nutri-Score.
- Only Peanut Butter Smooth lists: Peanuts.
- Only Crema De Avellanas Y Cacao lists: Milk, Nuts.
Ingredients
Peanut Butter Smooth
Maní tostado deshidratado (90%), azúcar flor, aceite de palma modificado, sal
Crema De Avellanas Y Cacao
Azúcar, aceites vegetales (palma, canola), cacao en polvo, leche descremada en polvo, suero de leche en polvo, avellanas, aromatizantes.
FAQ
Which is healthier: Peanut Butter Smooth or Crema De Avellanas Y Cacao?
Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Avellanas Y Cacao has fewer calories: 522 kcal versus 600 kcal per 100 g.
Which has less sugar?
Peanut Butter Smooth has less sugar: 3 g versus 56 g per 100 g.