Peanut Butter Smooth vs El Manjar UNTABLE
Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Peanut Butter Smooth | El Manjar UNTABLE |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 299 kcal |
| Fat | 53 g | 8 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 3 g | 50 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 6.7 g | 0 g |
| Protein | 27 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | Peanuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- El Manjar UNTABLE has 50% fewer calories (299 kcal vs 600 kcal).
- El Manjar UNTABLE has 85% less fat (8 g vs 53 g).
- El Manjar UNTABLE has no saturated fat, while Peanut Butter Smooth has 10 g.
- Peanut Butter Smooth has 94% less sugar (3 g vs 50 g).
- El Manjar UNTABLE has 66% less salt (0.3 g vs 0.9 g).
- Peanut Butter Smooth has 100% more fiber (6.7 g vs 0 g).
- Peanut Butter Smooth has 75% more protein (27 g vs 6.7 g).
- Peanut Butter Smooth has the better Nutri-Score.
- Only Peanut Butter Smooth lists: Peanuts.
- Only El Manjar UNTABLE lists: Milk.
Ingredients
Peanut Butter Smooth
Maní tostado deshidratado (90%), azúcar flor, aceite de palma modificado, sal
El Manjar UNTABLE
Leche, azúcar, Agar, bicarbonato de sodio, fosfato disódico.
FAQ
Which is healthier: Peanut Butter Smooth or El Manjar UNTABLE?
Overall, Peanut Butter Smooth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El Manjar UNTABLE has fewer calories: 299 kcal versus 600 kcal per 100 g.
Which has less sugar?
Peanut Butter Smooth has less sugar: 3 g versus 50 g per 100 g.