Comparison

Pavé de Truite Sous Vide vs Lachs geräuchert

Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientPavé de Truite Sous VideLachs geräuchert
Nutri-Score a d
NOVA group 1 3
Calories 121 kcal 197 kcal
Fat 5 g 13 g
Saturated fat 1 g 2 g
Sugars 0 g 0.1 g
Salt 0.9 g 3 g
Fiber — 0.1 g
Protein 19 g 20 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pavé de Truite Sous Vide has 39% fewer calories (121 kcal vs 197 kcal).
  • Pavé de Truite Sous Vide has 62% less fat (5 g vs 13 g).
  • Pavé de Truite Sous Vide has 49% less saturated fat (1 g vs 2 g).
  • Pavé de Truite Sous Vide has 72% less salt (0.9 g vs 3 g).
  • Pavé de Truite Sous Vide has the better Nutri-Score.
  • Pavé de Truite Sous Vide is less processed (lower NOVA group).

Ingredients

Pavé de Truite Sous Vide

_Truite_ (Oncorhynchus mykiss), élevé en France.

Lachs geräuchert

Lachsfilet, Salz, Buchenholzrauch

FAQ

Which is healthier: Pavé de Truite Sous Vide or Lachs geräuchert?

Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pavé de Truite Sous Vide has fewer calories: 121 kcal versus 197 kcal per 100 g.

Which has less sugar?

Pavé de Truite Sous Vide has less sugar: 0 g versus 0.1 g per 100 g.

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