Comparison
Pâtes semi complètes de farine d'épeautre vs Mini penne volkoren
Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâtes semi complètes de fari... | Mini penne volkoren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 355 kcal | 347 kcal |
| Fat | 2.8 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2.6 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 7.4 g |
| Protein | 11.5 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini penne volkoren has 21% less fat (2.2 g vs 2.8 g).
- Pâtes semi complètes de farine d'épeautre has 21% less sugar (2.6 g vs 3.3 g).
- Mini penne volkoren has 19% more fiber (7.4 g vs 6 g).
- Only Mini penne volkoren lists: Gluten, Soybeans.
Ingredients
Pâtes semi complètes de farine d'épeautre
farine d'épeautre
Mini penne volkoren
Volkoren durum tarwegriesmeel
FAQ
Which is healthier: Pâtes semi complètes de farine d'épeautre or Mini penne volkoren?
Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini penne volkoren has fewer calories: 347 kcal versus 355 kcal per 100 g.
Which has less sugar?
Pâtes semi complètes de farine d'épeautre has less sugar: 2.6 g versus 3.3 g per 100 g.
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