Fusilli Farro Complete vs Pâtes semi complètes de farine d'épeautre
Overall, Fusilli Farro Complete has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Fusilli Farro Complete
Pâtes semi complètes de farine d'épeautre
Nutrition per 100 g
| Nutrient | Fusilli Farro Complete | Pâtes semi complètes de fari... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 350 kcal | 355 kcal |
| Fat | 1.6 g | 2.8 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.9 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 6 g |
| Protein | 14 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Farro Complete has 43% less fat (1.6 g vs 2.8 g).
- Fusilli Farro Complete has 18% more protein (14 g vs 11.5 g).
- Only Fusilli Farro Complete lists: Gluten.
Ingredients
Fusilli Farro Complete
sfarinato integrale di farro biologico, acqua
Pâtes semi complètes de farine d'épeautre
farine d'épeautre
FAQ
Which is healthier: Fusilli Farro Complete or Pâtes semi complètes de farine d'épeautre?
Overall, Fusilli Farro Complete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Farro Complete has fewer calories: 350 kcal versus 355 kcal per 100 g.
Which has less sugar?
Pâtes semi complètes de farine d'épeautre has less sugar: 2.6 g versus 2.9 g per 100 g.