Lasagne d'épeautre Complet vs Mini penne volkoren
Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne d'épeautre Complet | Mini penne volkoren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 347 kcal |
| Fat | 3 g | 2.2 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 3.8 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 7.4 g |
| Protein | 13 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini penne volkoren has 27% less fat (2.2 g vs 3 g).
- Mini penne volkoren has 50% less saturated fat (0.4 g vs 0.8 g).
- Mini penne volkoren has 13% less sugar (3.3 g vs 3.8 g).
- Only Mini penne volkoren lists: Gluten, Soybeans.
Ingredients
Lasagne d'épeautre Complet
Farine d'épeautre complet*, eau. *issu de l'agriculture biologique
Mini penne volkoren
Volkoren durum tarwegriesmeel
FAQ
Which is healthier: Lasagne d'épeautre Complet or Mini penne volkoren?
Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne d'épeautre Complet has fewer calories: 333 kcal versus 347 kcal per 100 g.
Which has less sugar?
Mini penne volkoren has less sugar: 3.3 g versus 3.8 g per 100 g.