Comparison

Pates a l’épeautre complet bio vs Mini penne volkoren

Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPates a l’épeautre complet b...Mini penne volkoren
Nutri-Score a a
NOVA group — 1
Calories 347 kcal 347 kcal
Fat 2.4 g 2.2 g
Saturated fat 0.4 g 0.4 g
Sugars 2.6 g 3.3 g
Salt 0 g 0 g
Fiber 6.5 g 7.4 g
Protein 14 g 12.5 g
Additives00
AllergensNone listedGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pates a l’épeautre complet bio has 21% less sugar (2.6 g vs 3.3 g).
  • Mini penne volkoren has 12% more fiber (7.4 g vs 6.5 g).
  • Pates a l’épeautre complet bio has 11% more protein (14 g vs 12.5 g).
  • Only Mini penne volkoren lists: Gluten, Soybeans.

Ingredients

Pates a l’épeautre complet bio

Not available.

Mini penne volkoren

Volkoren durum tarwegriesmeel

FAQ

Which is healthier: Pates a l’épeautre complet bio or Mini penne volkoren?

Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pates a l’épeautre complet bio has fewer calories: 347 kcal versus 347 kcal per 100 g.

Which has less sugar?

Pates a l’épeautre complet bio has less sugar: 2.6 g versus 3.3 g per 100 g.

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