Pates a l’épeautre complet bio vs Mini penne volkoren
Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pates a l’épeautre complet b... | Mini penne volkoren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 347 kcal | 347 kcal |
| Fat | 2.4 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.6 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 7.4 g |
| Protein | 14 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pates a l’épeautre complet bio has 21% less sugar (2.6 g vs 3.3 g).
- Mini penne volkoren has 12% more fiber (7.4 g vs 6.5 g).
- Pates a l’épeautre complet bio has 11% more protein (14 g vs 12.5 g).
- Only Mini penne volkoren lists: Gluten, Soybeans.
Ingredients
Pates a l’épeautre complet bio
Not available.
Mini penne volkoren
Volkoren durum tarwegriesmeel
FAQ
Which is healthier: Pates a l’épeautre complet bio or Mini penne volkoren?
Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates a l’épeautre complet bio has fewer calories: 347 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pates a l’épeautre complet bio has less sugar: 2.6 g versus 3.3 g per 100 g.