Comparison

Pates d’épeautre complete bio vs Mini penne volkoren

Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pates d’épeautre complete bi...	Mini penne volkoren
Nutri-Score	a	a
NOVA group	—	1
Calories	348 kcal	347 kcal
Fat	2.6 g	2.2 g
Saturated fat	2 g	0.4 g
Sugars	1 g	3.3 g
Salt	0 g	0 g
Fiber	—	7.4 g
Protein	13 g	12.5 g
Additives	0	0
Allergens	None listed	Gluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mini penne volkoren has 15% less fat (2.2 g vs 2.6 g).
Mini penne volkoren has 80% less saturated fat (0.4 g vs 2 g).
Pates d’épeautre complete bio has 70% less sugar (1 g vs 3.3 g).
Only Mini penne volkoren lists: Gluten, Soybeans.

Ingredients

Pates d’épeautre complete bio

Not available.

Mini penne volkoren

Volkoren durum tarwegriesmeel

FAQ

Which is healthier: Pates d’épeautre complete bio or Mini penne volkoren?

Overall, Mini penne volkoren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini penne volkoren has fewer calories: 347 kcal versus 348 kcal per 100 g.

Which has less sugar?

Pates d’épeautre complete bio has less sugar: 1 g versus 3.3 g per 100 g.

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