Comparison

Pates d’épeautre complete bio vs Épeautre demi complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pates d’épeautre complete bi...	Épeautre demi complet
Nutri-Score	a	a
NOVA group	—	1
Calories	348 kcal	357 kcal
Fat	2.6 g	2 g
Saturated fat	2 g	0.4 g
Sugars	1 g	3.5 g
Salt	0 g	0 g
Fiber	—	9.3 g
Protein	13 g	11.6 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Épeautre demi complet has 23% less fat (2 g vs 2.6 g).
Épeautre demi complet has 80% less saturated fat (0.4 g vs 2 g).
Pates d’épeautre complete bio has 71% less sugar (1 g vs 3.5 g).
Pates d’épeautre complete bio has 11% more protein (13 g vs 11.6 g).
Only Épeautre demi complet lists: Gluten.

Ingredients

Pates d’épeautre complete bio

Not available.

Épeautre demi complet

Farine d'épeautre demi-complet (triticum dicoccum)*.

FAQ

Which is healthier: Pates d’épeautre complete bio or Épeautre demi complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pates d’épeautre complete bio has fewer calories: 348 kcal versus 357 kcal per 100 g.

Which has less sugar?

Pates d’épeautre complete bio has less sugar: 1 g versus 3.5 g per 100 g.

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