Pates a l’épeautre complet bio vs Fusilli Farro Complete
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pates a l’épeautre complet b... | Fusilli Farro Complete |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 347 kcal | 350 kcal |
| Fat | 2.4 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.6 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 5.7 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Farro Complete has 33% less fat (1.6 g vs 2.4 g).
- Pates a l’épeautre complet bio has 12% more fiber (6.5 g vs 5.7 g).
- Only Fusilli Farro Complete lists: Gluten.
Ingredients
Pates a l’épeautre complet bio
Not available.
Fusilli Farro Complete
sfarinato integrale di farro biologico, acqua
FAQ
Which is healthier: Pates a l’épeautre complet bio or Fusilli Farro Complete?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates a l’épeautre complet bio has fewer calories: 347 kcal versus 350 kcal per 100 g.
Which has less sugar?
Pates a l’épeautre complet bio has less sugar: 2.6 g versus 2.9 g per 100 g.