Pâtes Pennes complètes boîte en carton de 500g vs Pâtes Torsades au blé complet sachet de 500g
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Pâtes Pennes complètes boîte en carton de 500g
Pâtes Torsades au blé complet sachet de 500g
Nutrition per 100 g
| Nutrient | Pâtes Pennes complètes boîte... | Pâtes Torsades au blé comple... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 343 kcal |
| Fat | 2.1 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Pennes complètes boîte en carton de 500g has 29% more fiber (9.9 g vs 7 g).
Ingredients
Pâtes Pennes complètes boîte en carton de 500g
Semoule complète de BLE dur*
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
FAQ
Which is healthier: Pâtes Pennes complètes boîte en carton de 500g or Pâtes Torsades au blé complet sachet de 500g?
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Torsades au blé complet sachet de 500g has fewer calories: 343 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâtes Pennes complètes boîte en carton de 500g has less sugar: 2.8 g versus 3 g per 100 g.