Pâtes fusilli vs La penna liscia
Overall, Pâtes fusilli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâtes fusilli | La penna liscia |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | — |
| Calories | 159 kcal | 354 kcal |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.5 g | 3.2 g |
| Salt | 0.2 g | 4.9 g |
| Fiber | 1.9 g | 2.7 g |
| Protein | 6.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, BLÉ | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes fusilli has 55% fewer calories (159 kcal vs 354 kcal).
- Pâtes fusilli has 31% less fat (0.9 g vs 1.3 g).
- Pâtes fusilli has 84% less sugar (0.5 g vs 3.2 g).
- Pâtes fusilli has 96% less salt (0.2 g vs 4.9 g).
- La penna liscia has 30% more fiber (2.7 g vs 1.9 g).
- La penna liscia has 52% more protein (14 g vs 6.7 g).
- Pâtes fusilli has the better Nutri-Score.
- Only Pâtes fusilli lists: Gluten, BLÉ.
Ingredients
Pâtes fusilli
Eau, pâte alimentaire fusilli de semoule de BLÉ dur 44% [semoule de BLÉ (GLUTEN) dur 38,7%, eau], huile de tournesol, sel.
La penna liscia
Not available.
FAQ
Which is healthier: Pâtes fusilli or La penna liscia?
Overall, Pâtes fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes fusilli has fewer calories: 159 kcal versus 354 kcal per 100 g.
Which has less sugar?
Pâtes fusilli has less sugar: 0.5 g versus 3.2 g per 100 g.