Semoulier Pastier Fusili vs Pâtes fusilli
Overall, Semoulier Pastier Fusili has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Semoulier Pastier Fusili | Pâtes fusilli |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 361 kcal | 159 kcal |
| Fat | 2 g | 0.9 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.7 g | 0.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.6 g | 1.9 g |
| Protein | 12 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, BLÉ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes fusilli has 56% fewer calories (159 kcal vs 361 kcal).
- Pâtes fusilli has 55% less fat (0.9 g vs 2 g).
- Pâtes fusilli has 86% less sugar (0.5 g vs 3.7 g).
- Semoulier Pastier Fusili has 47% more fiber (3.6 g vs 1.9 g).
- Semoulier Pastier Fusili has 44% more protein (12 g vs 6.7 g).
- Semoulier Pastier Fusili has the better Nutri-Score.
- Semoulier Pastier Fusili is less processed (lower NOVA group).
- Only Pâtes fusilli lists: BLÉ.
Ingredients
Semoulier Pastier Fusili
100% semoule de BLÉ dur de qualité supérieure
Pâtes fusilli
Eau, pâte alimentaire fusilli de semoule de BLÉ dur 44% [semoule de BLÉ (GLUTEN) dur 38,7%, eau], huile de tournesol, sel.
FAQ
Which is healthier: Semoulier Pastier Fusili or Pâtes fusilli?
Overall, Semoulier Pastier Fusili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes fusilli has fewer calories: 159 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pâtes fusilli has less sugar: 0.5 g versus 3.7 g per 100 g.