Risone Orzo Pasta vs Pâtes fusilli
Overall, Risone Orzo Pasta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Risone Orzo Pasta | Pâtes fusilli |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 353 kcal | 159 kcal |
| Fat | 1.4 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3 g | 1.9 g |
| Protein | 12.2 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, BLÉ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes fusilli has 55% fewer calories (159 kcal vs 353 kcal).
- Pâtes fusilli has 36% less fat (0.9 g vs 1.4 g).
- Pâtes fusilli has 74% less sugar (0.5 g vs 1.9 g).
- Risone Orzo Pasta has 37% more fiber (3 g vs 1.9 g).
- Risone Orzo Pasta has 45% more protein (12.2 g vs 6.7 g).
- Risone Orzo Pasta has the better Nutri-Score.
- Risone Orzo Pasta is less processed (lower NOVA group).
- Only Pâtes fusilli lists: BLÉ.
Ingredients
Risone Orzo Pasta
Krupice z tvrdé pšenice, pitná voda
Pâtes fusilli
Eau, pâte alimentaire fusilli de semoule de BLÉ dur 44% [semoule de BLÉ (GLUTEN) dur 38,7%, eau], huile de tournesol, sel.
FAQ
Which is healthier: Risone Orzo Pasta or Pâtes fusilli?
Overall, Risone Orzo Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes fusilli has fewer calories: 159 kcal versus 353 kcal per 100 g.
Which has less sugar?
Pâtes fusilli has less sugar: 0.5 g versus 1.9 g per 100 g.