Comparison

Pâtes fusilli vs Pâte fusilli

Overall, Pâte fusilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientPâtes fusilliPâte fusilli
Nutri-Score b a
NOVA group 3 1
Calories 159 kcal 359 kcal
Fat 0.9 g 1.9 g
Saturated fat 0.2 g 0.8 g
Sugars 0.5 g 3 g
Salt 0.2 g 0 g
Fiber 1.9 g 3 g
Protein 6.7 g 12 g
Additives00
AllergensGluten, BLÉGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâtes fusilli has 56% fewer calories (159 kcal vs 359 kcal).
  • Pâtes fusilli has 53% less fat (0.9 g vs 1.9 g).
  • Pâtes fusilli has 75% less saturated fat (0.2 g vs 0.8 g).
  • Pâtes fusilli has 83% less sugar (0.5 g vs 3 g).
  • Pâte fusilli has 37% more fiber (3 g vs 1.9 g).
  • Pâte fusilli has 44% more protein (12 g vs 6.7 g).
  • Pâte fusilli has the better Nutri-Score.
  • Pâte fusilli is less processed (lower NOVA group).
  • Only Pâtes fusilli lists: BLÉ.

Ingredients

Pâtes fusilli

Eau, pâte alimentaire fusilli de semoule de BLÉ dur 44% [semoule de BLÉ (GLUTEN) dur 38,7%, eau], huile de tournesol, sel.

Pâte fusilli

Semoule de blé dur

FAQ

Which is healthier: Pâtes fusilli or Pâte fusilli?

Overall, Pâte fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâtes fusilli has fewer calories: 159 kcal versus 359 kcal per 100 g.

Which has less sugar?

Pâtes fusilli has less sugar: 0.5 g versus 3 g per 100 g.

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