Comparison
Pâte fusilli vs La penna liscia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâte fusilli | La penna liscia |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 359 kcal | 354 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 3 g | 3.2 g |
| Salt | 0 g | 4.9 g |
| Fiber | 3 g | 2.7 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La penna liscia has 32% less fat (1.3 g vs 1.9 g).
- La penna liscia has 63% less saturated fat (0.3 g vs 0.8 g).
- Pâte fusilli has 99% less salt (0 g vs 4.9 g).
- La penna liscia has 14% more protein (14 g vs 12 g).
- Pâte fusilli has the better Nutri-Score.
- Only Pâte fusilli lists: Gluten.
Ingredients
Pâte fusilli
Semoule de blé dur
La penna liscia
Not available.
FAQ
Which is healthier: Pâte fusilli or La penna liscia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La penna liscia has fewer calories: 354 kcal versus 359 kcal per 100 g.
Which has less sugar?
Pâte fusilli has less sugar: 3 g versus 3.2 g per 100 g.