Coudes demi-completes vs Pâte fusilli
Overall, Coudes demi-completes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coudes demi-completes | Pâte fusilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 359 kcal |
| Fat | 1.6 g | 1.9 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 3 g |
| Protein | 12.3 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coudes demi-completes has 63% less saturated fat (0.3 g vs 0.8 g).
- Pâte fusilli has 17% less sugar (3 g vs 3.6 g).
- Coudes demi-completes has 11% more fiber (3.4 g vs 3 g).
Ingredients
Coudes demi-completes
Semoule demi-complète de blé dur*. *issue de l'agriculture biologique. Peut contenir des traces d'œuf, soja, moutarde et lupin.
Pâte fusilli
Semoule de blé dur
FAQ
Which is healthier: Coudes demi-completes or Pâte fusilli?
Overall, Coudes demi-completes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coudes demi-completes has fewer calories: 357 kcal versus 359 kcal per 100 g.
Which has less sugar?
Pâte fusilli has less sugar: 3 g versus 3.6 g per 100 g.