Semoulier Pastier Fusili vs Coudes demi-completes
Overall, Coudes demi-completes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semoulier Pastier Fusili | Coudes demi-completes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 357 kcal |
| Fat | 2 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.7 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.4 g |
| Protein | 12 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coudes demi-completes has 20% less fat (1.6 g vs 2 g).
Ingredients
Semoulier Pastier Fusili
100% semoule de BLÉ dur de qualité supérieure
Coudes demi-completes
Semoule demi-complète de blé dur*. *issue de l'agriculture biologique. Peut contenir des traces d'œuf, soja, moutarde et lupin.
FAQ
Which is healthier: Semoulier Pastier Fusili or Coudes demi-completes?
Overall, Coudes demi-completes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coudes demi-completes has fewer calories: 357 kcal versus 361 kcal per 100 g.
Which has less sugar?
Coudes demi-completes has less sugar: 3.6 g versus 3.7 g per 100 g.