Comparison
La penna liscia vs Mezzi Paccheri Rigati
Overall, Mezzi Paccheri Rigati has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La penna liscia | Mezzi Paccheri Rigati |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 354 kcal | 356 kcal |
| Fat | 1.3 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.2 g | 3.1 g |
| Salt | 4.9 g | 0 g |
| Fiber | 2.7 g | 2.9 g |
| Protein | 14 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La penna liscia has 19% less fat (1.3 g vs 1.6 g).
- Mezzi Paccheri Rigati has 100% less salt (0 g vs 4.9 g).
- Mezzi Paccheri Rigati has the better Nutri-Score.
Ingredients
La penna liscia
Not available.
Mezzi Paccheri Rigati
Farina
FAQ
Which is healthier: La penna liscia or Mezzi Paccheri Rigati?
Overall, Mezzi Paccheri Rigati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La penna liscia has fewer calories: 354 kcal versus 356 kcal per 100 g.
Which has less sugar?
Mezzi Paccheri Rigati has less sugar: 3.1 g versus 3.2 g per 100 g.
More comparisons
Coudes demi-completes vs Mezzi Paccheri Rigati
Coudes demi-completes vs La penna liscia
Pâte fusilli vs Mezzi Paccheri Rigati
Pâte fusilli vs La penna liscia
Semoulier Pastier Fusili vs Mezzi Paccheri Rigati
Semoulier Pastier Fusili vs La penna liscia
Risone Orzo Pasta vs Mezzi Paccheri Rigati
Risone Orzo Pasta vs La penna liscia